Thursdays, 8:30 PM @ Yogagune

Join us for a deeply restorative experience combining Yoga Nidra- known as Yogic Sleep / Lucid Rest or NSDR (Non-Sleep Deep Rest) with the harmonising resonance of crystal singing bowls.

In this guided meditation, you’ll be invited to lie down in savasana, let go, and be gently led into a state between waking and dreaming- where the body rests, the mind quiets, and subtle healing unfolds.

This practice offers a powerful blend of stillness, sound, and subtle energy work.

This journey invites you to:

• Release tension

• Soothe your nervous system

• Reconnect with inner stillness

• Awaken your body’s natural healing

• Leave feeling grounded and renewed

No movement or experience needed- just come as you are, ready to rest and receive.